Knee Pain Workshop

Program Type:

Lecture

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on December 29, 2025 @ 9:00am.

Program Description

Details

Are you struggling with:

  • Knee pain when walking, climbing stairs, or getting out of a chair?
  • Stiffness or swelling that limits your movement?
  • Trouble kneeling, squatting, or bending?
  • Being told your pain is "just part of getting older?"

If so... this workshop is for YOU!

Learn the #1 mistake people make with knee pain, how to reduce pain without medications or surgery, tips to protect your knees and stay active, and how physical therapy can help you avoid injections or joint replacements

Disclaimer(s)

By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.