Stress Management

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Program Type:

Lecture

Age Group:

Adults
Registration for this event will close on October 9, 2024 @ 6:00pm.
There are 30 seats remaining.

Program Description

Details

Learn about the different types of stress, ways to reduce stress, increase performance, and improve your overall health.

Disclaimer(s)

By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins. 


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